By Linda Gassenheimer and the American Diabetes Association
People with diabetes know that cooking at home means healthier meals, but they also assume it means more planning, cleaning, and work. Best-selling author Linda Gassenheimer proves just the opposite preparing delicious, diabetes-friendly meals is easier than most people imagine. Just let the supermarket do the work! By using convenience foods and fresh products from the supermarket bakery and butcher, Fast and Flavorful shows readers how to make great meals they won't believe are diabetes-friendly and save time and effort in the process. Each meal comes with instructions for preparing recipes simultaneously, a complete shopping list, and cooking tips, time-saving techniques, and meal planning advice straight from Linda's "Dinner in Minutes" newspaper column. It turns out that cooking fantastic, nutritious meals is easier than anyone thought possible.
You'll enjoy these tempting selections from Fast and Flavorful:
- Cajun-Bronzed Mahi-Mahi With Rice and Spinach Pila
- Basque Chicken with Saffron Rice
- Turkey Stroganoff with Egg Noodle
- Garlic Sweet Potatoes, Sugar Snap Peas, and Many More!